Sorry I've been MIA so far this week. When I get home from work I usually Shred, then cook/heat up leftovers, zone out on Facebook/Pinterest/stalking blogs, shower and go to bed. Pretty exciting, right? Yep, try not to be jealous.
Anyway, to the Shred report: it's intense. I'm keeping it low key this week and sticking to the Level One workout. I don't want to hurt myself too bad, ya know? I started on Sunday and I'm happy to report that today is the first day that I didn't have to go down the stairs like a 94 year old woman. That's how much the muscles in my thighs were aching. And the first couple of days I could feel my abs (there's actually muscles there?) contract with every move I made. But I really like it, like a lot. I like that Jillian is intense and the workouts are rather quick. I told my sister that when I approach the workout out I think "I can do anything for 20 minutes". She questioned that. To be fair, there are some things I couldn't do for 20 minutes but when it comes to exercise I like to think that I could. Confidence is where it's at ya'll. After each workout I really feel like I've given it my all and the workout has in turn kicked my butt. A good kind of butt kickin. So I'm definitely sticking with it, although I'll be taking Fridays off to kind of give myself a little break.