Tuesday, October 13, 2009

hearty potato soup



This stuff is yummmmmy (and super healthy...207 calories and 0.3g of fat per serving)!!

Ingredients

  • 6 potatoes, peeled and cut into 1/2-inch cubes (2 1/2 pounds)
  • 2 medium onions, diced
  • 2 carrots, thinly sliced
  • 2 celery ribs, thinly sliced
  • 2 (14 1/2-ounce) cans low-sodium fat-free chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup all-purpose flour
  • 1 1/2 cups fat-free half-and-half

Preparation

Combine first 8 ingredients in a 4 1/2-quart slow cooker.

Cook, covered, at HIGH 3 hours or until vegetables are tender.

Stir together flour and half-and-half; stir into soup. Cover and cook 30 minutes or until thoroughly heated. Serve in Italian Bread Bowls, and garnish, if desired.

*I cooked one batch of this as directed (for someone at work) and then I cooked one for myself for 8 hours on low then followed the rest...I liked the consistency of the second recipe better.

(photo and recipe courtesy of cookinglight.com)

1 comment:

katie said...

Iwish for you to make me this, and put it in a bread bowl, because It looks yummy! And if you could make it tonight and come and hang out in nc for awhile...I wouldn't be upset :)